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Have been investing 8 hours a day since Dec 2009 on Vitamin D
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The body stops converting dietary carotenes to true vitamin A (once there is enough)
Posted by HannahMC | 1 hour, 40 minutes ago
What if a deficiency isn’t the problem, but toxicity? Vitamin A toxicity. Leafy greens and fruits are rich in carotene. Being chronically poisoned will make you feel horrible all the time. Chec…
Posted by EvanE | 3 hours, 10 minutes ago
I do not know if you will come back to read this. If you figure this all out at some point, I would appreciate if you came back and told me what happened. For example if you use a lower amount of Vit…
Posted by IAW | 2 years, 3 months ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 3 years, 2 months ago