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Asked by missysturges42069000
on November 17, 2016
What is vitamin D?
Whatever amount someone decides to take, they should take it for a minimum of 8 weeks before testing.
So I took the average of the 5 and 10 and got 7500iu got you at least to the 50ng/ml. Point is I …
Posted by IAW | 6 minutes ago
I have literally read everything that has been written by Dr. Cannell and the VDC. After you know how humans were meant to get Vitamin D from sunshine and just what it takes to get “enoughR…
Posted by IAW | 28 minutes ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 2 years, 8 months ago
Those with vitiligo should avoid sun exposure. If you have a parathyroid or granulomatous disorder or kidney disease, you should avoid vitamin D supplementation until you get the go-ahead from your d…
Posted by Rebecca Oshiro | 2 years, 10 months ago