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The results for my Vitamin D level are 37.4 ng/ml. It's exactly the same at it was 3.5 months ago, before I started taking D3 6000-7000 ng/ml per day. What would you recommend? I do not get exposed in the sun very much . I'm 70 years old female and would like to increase the level to 50.

Asked by  vkonidaris on May 5, 2017

Answers
  •  vkonidaris on

    See title

    Answered by  vkonidaris on
  •  IAW on

    Sorry I must have missed your posting!
    It does sound a bit “odd”. It is safe to take 10,000iu of Vitamin D a day. I would try that for two months and test again. If your levels have not changed then, come back and tell me.

    Answered by  IAW on
    •  vkonidaris on

      Thank you! I will be away during the summer, exposed to a lot of sun and I might not have to get a high dose of vitamin D.
      I will check it again in the fall. Thank you again for the advise!

      Answered by  vkonidaris on

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