Vitamin D Council | Topic: Should I take vitamin D on an empty stomach or with a meal?

Should I take vitamin D on an empty stomach or with a meal?

Asked by Anonymous on October 13, 2014

Answers

Anonymous on October 13, 2014 at 11:09 am

See title

Answered by Anonymous on October 13, 2014 at 11:09 am
Amber Tovey on October 16, 2014 at 6:05 pm

It generally does not matter. Studies have been conflicting as to whether taking it with foods high in fat improves absorption.

Answered by Amber Tovey on October 16, 2014 at 6:05 pm
John Cannell, MD on October 21, 2014 at 9:15 am

Take it with your largest meal

Answered by John Cannell, MD on October 21, 2014 at 9:15 am

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