My doctor told me that I have got a deficiency of Vitamin D. He had asked me to include a lot of fish and dairy products in my diet.
I have been suffering from periodontal disease. I suspect this lack of Vitamin D as the main reason behind my periodontal disease. I am planning to consult a general dentist ( http://www.skyviewdental.ca/meet-our-team/our-team/ ) in Aurora next month in order to find a solution to this problem.
Is periodontal disease linked to Vitamin D deficiency? Apart from fish and dairy products, which all food items should I include in my diet in order to increase the Vitamin D?