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I’ve read that if a person is taking too much vitamin D it can cause them to have magnesium deficiency. So for example, if a person is taking 5,000 IU of D3 daily I’d be most interested in knowing approximately how much magnesium (also K2, A and calcium) that person should be taking.Putting it another way, if the dosage of one of the above mentioned supplements is known (5,000IU of D3) is it possible to derive a ball park dosage amount for the other supplements that I've mentioned?TIA

Asked by  emory00152828400 on July 5, 2015


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