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I'm reading conflicting recommendations on when the best time is to take Vitamin D3. Is it morning or night, or varies by individual?

Asked by  neeniea83457800 on November 29, 2016

  •  neeniea83457800 on

    See title

    Answered by  neeniea83457800 on
  •  IAW on

    As far as I know there is no right or wrong. I think most of us take it in the morning. More importantly take it with a meal for better absorption.

    Answered by  IAW on

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