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I was at 17 vitamin D level on September 6. My nutritionist put my on 10,000IU per day of a Vit D Supplement along with 450mg of a calcium citrate supplement. I retested my level after four weeks and was up to 52 and tested again last week and am at 82. How much vitamin D supplement do you recommend for me to maintain a healthy level?

Asked by  knaidu on November 5, 2014

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