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I have vitamin D deficiency with 20.2 ng/ml and i am six ft tall 208 lb 35 years old man. In last 10 days i have taken 5000 IU gel caps and in last 3 days i have bumped up dosage to 10000 IU with testosterone tabs as i have also low testosterone and my fish oil, biotin 5000 and men's multivitamin. Is any of this i need to cut off? And is my dose right for vitamin D? How long it will take for me to reach around 70ng/ml? Please let me know. I appreciate your help.

Asked by  mihir198202944800 on April 14, 2017

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