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I have discovered my vit D levels are under 7 ng/ml. My doctor has given me 3200IU supplements once daily for a month then will retest. I have so far been taking 10,000iu/day though, as I know doctors can seriously underestimate the amount you should require. IF my absorption of vit D is normal, what could I expect my levels to reach on this level of supplementation in a month, realistically? I realize I may be dealing with an underlying issue but they're not going to check that until they see if my levels improve, so I was wondering if there is any 'normal' rate of improvement based on different levels of supplementation. Thanks

Asked by  jo_sullivan12217200 on November 2, 2015

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