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I am Vitamin D deficient and my level is 12 ng/ml. I am taking 5000 IU dose of D3 daily. Would this be a sufficient dose? or should I go for a weekly dose of 50000 IU per week. Also, I am facing a problem of insomnia. Would a high dosage of D3 be responsible for this. Looking forward to hear from you. Regards Abhishek Kulkarni

Asked by  abhya00775563400 on April 7, 2015

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