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I am a 46 yr old post-menopausal woman in good health, but my latest bloodwork showed my Vitamin D level at 21. I'm having a hard time finding a Vit D3/K2 supplement that comes together in 1 pill. How much Vitamin D3 & K2 is recommended for someone with my low level of D, and how much magnesium should I also supplement with? I hate to go out & buy something that won't benefit me enough.

Asked by  Amy on October 6, 2015

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