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Forums › Ask the Vitamin D Council
Asked by pandyavishva1821796800
on September 8, 2015
Sorry do you mean you are supplementing with something and how much are you taking?
right now i m not taking any supplements.
I was taking limcee tablet twice in a day as i was having knee pain.
but after diagionosed i found that its higher so i stop taking that madicine.
So now what food should i avoid or take to reduce this level
Is the correct vitamin d test being performed. You need a 25 OHD test and NOTa 1.25 test done. If it is the correct test being done, do you go out in the sun a lot and what country do you live in?
Sorry I do not know why you had to register again but at least you could post on the “old post”.
So you took about 10,000iu for 8 weeks and now have a level of 55ng/ml. We here at the VDC…
Posted by IAW | 9 hours, 34 minutes ago
Sorry got your name wrong Shailesh! Maybe I need a nap!
Posted by IAW | 10 hours, 15 minutes ago
I do not know if you will come back to read this. If you figure this all out at some point, I would appreciate if you came back and told me what happened. For example if you use a lower amount of Vit…
Posted by IAW | 2 years, 3 months ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 3 years, 2 months ago