Hi I'm 33 & male and live in the UK. I've felt terrible for 2 months and am now signed off from work and recent bloods have shown high white blood cell count and very low vitamin D. My doctor has prescribed d3 20,000 twice a week and I'm hoping that I'll feel better due to this. I'm also taking basic calcium/magnesium and some iron as I thought this might help.
She said it wasn't worth looking into lightbox or tanning beds, but I think it would be, given that there is no useful sun in the UK right now. Would it help? Does anyone know where I can find the sort of beds that have uvb bulbs?
Thanks a lot