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Forums › Ask the Vitamin D Council
Asked by bruec79395000
on December 29, 2016
No, keeping your level at 50ng/ml or over does not cancel any immunity. Vitamin D, all by itself, helps regulate your immune system to prevent illness.
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Posted by ennisBowman | 5 hours, 4 minutes ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 3 years, 2 months ago
Those with vitiligo should avoid sun exposure. If you have a parathyroid or granulomatous disorder or kidney disease, you should avoid vitamin D supplementation until you get the go-ahead from your d…
Posted by Rebecca Oshiro | 3 years, 4 months ago