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Hi, I have been taking Vitamin D3 5000 I.U. daily for hormonal acne and depression in 1000 I.U. softgel form. Is there any diffrence between taking one 5000 I.U. softgel and five 1000 I.U. softegel in effectiveness? Thanks!

Asked by  jyh580429589100 on February 16, 2015

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