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Hi, i got tested low vitamin d and something strange happens when i try to take vitamin d supplement… I started with 1000ui per day and after 3 or 4 days i get muscle cramps and lower back stiffness and joint stiffness especially the ankles. And also i feel almost like i have the flu, When i stop supplementing all the symptoms disapear in about 2days. I tried many times and its always the same. Im I the only one to react to such a low dose?? Do you have an idea what could cause this? Everything else is fine on my blood test. Also i have genetic hemochromatosis but it is treated and my ferritin is normal now Thanks for your time

Asked by  JEAPAQ on December 10, 2014

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