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Forums › Ask the Vitamin D Council
Asked by adamjason25283690200
on June 16, 2015
There is not enough evidence yet one way or the other. The very last study done showed that K1 can turn into K2 in the human body. So there is no “consensus” yet on if we need both.
Also, to confirm again: i had nausea with Now Foods vit.3 & k2 and with d3 fix, but not with Deltius drops.
Posted by Kelly1 | 5 hours, 13 minutes ago
The misunderstanding lies here: the Deltius drops are 10.000iu the whole bottle, the whole 50 drops of it! It says one drop equals to 200iu. I am taking 10 drops, 2000iu & the doctor told me to d…
Posted by Kelly1 | 6 hours, 25 minutes ago
I do not know if you will come back to read this. If you figure this all out at some point, I would appreciate if you came back and told me what happened. For example if you use a lower amount of Vit…
Posted by IAW | 1 year, 6 months ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 2 years, 5 months ago