I hope that someone could help me out. I have crohns disease and other funky stuff happening to my body. I´m very overweight 120kg, doing a fast soon, but first 1-2weeks of only fruit. I´ve always been in the lower level of my bloodtest for vitamin D. When I first tested I was below normal I believe around 50nmol/L and then I got a period of UVB-therapy and bumped up to over 100nmol/L.
But the doctor who sent me to the UVB-therapy in the first place stopped the treatment. She also started to question the fact that vitamin D would help my crohns, which one of the worlds foremost gastroent. told me, since it´s intracellular capacity etc.
And now recently I´m at 73-75nmol/l and want to bump it up and keep myself over 100, hopefully 150ish since I have IBD.
With everything in mind and the fact that I might not get the UVB-therapy again, what supplement would be the "best" most easily absobant for people like that have a damaged gut?
I´m not sure it´s of interest, but I read something regarding vitamin d, kalcium and kidney stones.
I actually have problems with kidneystones. I have a couple of very small ones that the hospital wont treat.