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hello. ijust read that soap prevent geting vitamin from the sun>? wtf is that true>? if yes then every1 should use d3 supplements. if not then guide me plz

Asked by  sarah122 on November 9, 2017

  •  sarah122 on

    See title

    Answered by  sarah122 on
  •  IAW on

    Sarah someone else just asked this question a little while ago. I figured the below was the easiest way for me to answer.
    I think it would be best if you could read this first at https://www.vitamindcouncil.org/washing-away-vitamin-d/. Then go here https://www.vitamindcouncil.org/newsletter-vitamin-d-questions-and-answers-2/ and scroll down to “Showering After Sunbathing”. I recommend both because the first one gives a lot of the “why” and the second one adds a couple of things to it.
    Have you ever had your level checked or did you just assume you were getting enough sunshine?

    Answered by  IAW on
  •  sarah122 on

    thank u

    Answered by  sarah122 on

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