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Forums › Ask the Vitamin D Council
Asked by rocaquiro
on March 7, 2018
Sorry your question does not make sense. Does either one of these answers fit with what you are asking. If not you will need to rephrase your question.
5000 iu of Vitamin D = 125 mcg
A blood level of 50ng/ml = 125 nmol/l
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Posted by koiojaip | 3 hours, 5 minutes ago
So what exactly is Nitronemax a good gym workouts plan i hear you ask? Well aside from doing most of the exercises correctly and eating correctly the perfect gym workout plan is one that you really …
Posted by wikeyqwik | 6 hours, 34 minutes ago
I do not know if you will come back to read this. If you figure this all out at some point, I would appreciate if you came back and told me what happened. For example if you use a lower amount of Vit…
Posted by IAW | 2 years, 3 months ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 3 years, 2 months ago