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Hello, I tested my D levels back in March and they were low so I started supplementing with D3. I had another blood test done last week and now my levels were 104 ng/ml. I was supplementing 5000-10,000 IU daily for months. The Lab said my levels are a little high, but If I stop the high dose my levels should lower themselves quickly. My question is, I take a multi-vitamin from Thorne Research, and it contains 1000 IU. Is that a safe dose to continue at, even if my levels are slightly high? I'm also dealing with adrenal fatigue issues at the moment and the multi vitamin is really helping me. I'm 35, and female. Thank you so much for any suggestions, and thank you for your website. :-)

Asked by  katsexsmith20133500 on August 7, 2015

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