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Forums › Ask the Vitamin D Council
Asked by amunroe117
on September 25, 2017
Thank you. I will up my intake to 8000 iu and I go see my doctor this month. I did start the Keto diet and I am wondering if that has anything to do with it. I have been baking with Swerve and I h…
Posted by Bsmith6434 | 3 hours, 29 minutes ago
I’m 5 weeks into recovery. Been taking 50k D3 every 6 days.
Don’t want to jinx it but I think i’m getting better. Along way to go but better than going the other way as that is ho…
Posted by JBone | 10 hours, 6 minutes ago
I do not know if you will come back to read this. If you figure this all out at some point, I would appreciate if you came back and told me what happened. For example if you use a lower amount of Vit…
Posted by IAW | 1 year, 10 months ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 2 years, 9 months ago