Are there any specific brands of 5000 iu d3 that you recommend? Is one d3 just as good as another?

Asked by  vkarbeling18684800 on March 27, 2015

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  • vkarbeling18684800
    Participant
     vkarbeling18684800 on

    See title

    Answered by  vkarbeling18684800 on

  • IAW
    Participant
     IAW on

    Rebecca Oshiro once wrote “the supplement industry has little oversight and it’s anyone’s guess if any given bottle of vitamin D actually contains what the label says”. “For this reason it is important to purchase vitamin D (and any supplement, really) from a company that performs an assay on every batch and makes these results public”.” I highly recommend Biotech brand vitamin D for this reason.”
    (I also take Biotech.)

    Answered by  IAW on

  • vkarbeling18684800
    Participant
     vkarbeling18684800 on

    thanks. I need a high dose. My doc has given me 50,000 IU once a week. Is it better to take 7,000IU once a day? Not sure about the once a week.

    Answered by  vkarbeling18684800 on

  • IAW
    Participant
     IAW on

    We promote taking Vitamin D on a daily basis. So it would be better to take the 7000iu a day than the 50000iu weekly.

    Answered by  IAW on

  • IAW
    Participant
     IAW on

    If you haven’t already please read http://www.vitamindcouncil.org/about-vitamin-d/vitamin-d-and-other-vitamins-and-minerals/.

    Answered by  IAW on

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