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Forums › Ask the Vitamin D Council
Asked by jes7jes
on November 25, 2014
You will have to decide if you want a full spectrum light or a light that just produces the wavelength to make Vitamin D. Also whether or not you want a lamp or a bed.
You can check out http://www.sperti.com and http://tanningbeds.mercola.com/tanning-beds.aspx.
Those with vitiligo should avoid sun exposure. If you have a parathyroid or granulomatous disorder or kidney disease, you should avoid vitamin D supplementation until you get the go-ahead from your d…
Posted by Rebecca Oshiro | 2 years, 1 month ago
I do not know if you will come back to read this. If you figure this all out at some point, I would appreciate if you came back and told me what happened. For example if you use a lower amount of Vit…
Posted by IAW | 1 year ago
Take 6,000 IU/day and get tested in 4 months
Posted by John Cannell, MD | 1 week, 2 days ago
Check out: http://www.vitamindcouncil.org/about-vitamin-d/how-do-i-get-the-vitamin-d-my-body-needs/
Posted by Missy Sturges | 3 weeks, 2 days ago