Researchers recently determined that high vitamin D status is linked with increased cardiopulmonary exercise capacity.
Tag Archives: exercise
Latest research finds vitamin D may improve exercise performance and lower the risk of heart disease
A small study discovered that adults who supplemented with vitamin D for 2 weeks had lower blood pressure and improved exercise performance.
A recent randomized controlled trial indicated that neither exercise nor vitamin D reduced falls in elderly women.
Researchers recently found that vitamin D supplementation and an exercise program, together, improved markers of weight and insulin resistance.
An analysis of a randomized controlled trial found that vitamin D helps muscle strength and peak exercise tolerance in COPD patients.
A recent randomized controlled trial has found that vitamin D may help peak power in the short term, but perhaps not in the long run over the course of a workout program.
Vitamin D may be the pill couch potatoes have been waiting for.