A recent study discovered that lower levels of vitamin D were associated with depression in individuals over the age of 50.
Tag Archives: elderly
A recent study found that vitamin D was associated with muscle strength and quality in an elderly population over a 10 year period.
A recent study discovered a 12-fold increase in heart failure risk in vitamin D deficient elderly individuals.
Data from multiple studies show that vitamin D and resistance exercise training improve muscle strength in adults
A meta-analysis found vitamin D and resistance exercise improved muscle strength, thereby making the combination a possible solution for sarcopenia.
A RCT determined daily doses of 4,000 IU vitamin D3 enabled 88% of elderly individuals to reach optimal vitamin D status.
Study suggests a combination of vitamin D, leucine and medium chain triglycerides improves cognition among the elderly
A randomized controlled trial found that vitamin D, combined with leucine and medium chain triglycerides, improves cognition in elderly adults.
Researchers discovered that vitamin D and exercise improved survival rate at one and four years after surgery for hip fracture.
A new clinical trial found that high dose vitamin D supplementation reduced acute respiratory infections in nursing home residents by nearly 50%.
A 2-year longitudinal study explored the effect of vitamin D levels on cognitive decline in a Chinese elderly population.
Study finds whey protein and vitamin D supplementation helps maintain muscle mass during intentional weight loss in obese older adults
A recent RCT determined that a combination of whey protein, leucine(an amino acid) and vitamin D supplementation reduces the risk of sarcopenia during intentional weight loss in obese adults.