Recent research found that obese adults have lower micronutrient intakes compared to normal weight adults.
Tag Archives: diet
A recent study found that people who consume salmon experienced reduced anxiety compared to people who consumed alternative meals.
A randomized controlled study has found that taking an oral vitamin D supplement while consuming a meal with fat significantly increases vitamin D levels compared to a meal that contains no fat.
If only vitamin K1 comes from dietary sources, how does the body get necessary vitamin K2?
New randomized controlled trial sought out: is good dietary counseling good enough for vitamin D or do we need to adamantly instruct on supplementation.