Recent research found that obese adults have lower micronutrient intakes compared to normal weight adults.
Tag Archives: diet
A recent study found that people who consume salmon experienced reduced anxiety compared to people who consumed alternative meals.
A randomized controlled study has found that taking an oral vitamin D supplement while consuming a meal with fat significantly increases vitamin D levels compared to a meal that contains no fat.
If only vitamin K1 comes from dietary sources, how does the body get necessary vitamin K2?
New randomized controlled trial sought out: is good dietary counseling good enough for vitamin D or do we need to adamantly instruct on supplementation.
The National Osteoporosis Society is heading it’s fifth Sunlight Campaign to increase awareness about the role vitamin D and sunlight play in bone health.
Research suggests Japanese American men who do not get adequate amounts of vitamin D are at increased risk of stroke later in life.
Dr Cannell discusses a randomized controlled trial looking at vitamin D3’s influence on cardiovascular disease (CVD) in overweight and obese women.
How much do you know about the link between body weight and vitamin D? Test yourself and learn more with this short quiz!