Reply To: Hi If I´m taking 50,000 IU D3 once a week, but I´m not taking any supplemental cofactors (ie Magnesium, Zinc, Vitamin K, Boron, Vitamin A) what is the effective amount of Vitamin D3 that I´m getting ? Thanks very much
Once again, thank you so much for your reply. One more question if you don´t mind, and please forgive my simple mindedness: can one say categorically, as per the professional literature, that taking higher levels of Vitamin D3 — without any Vitamin D3 co-factor ingestion via pills or diet — will translate into lower incidences of various types of cancers ? (With the caveat, that I understand, that there might be other confounding factors which the studies might have taken into account, such as smoking status, weight, etc)
Am I correct in stating this: take lots of Vitamin D3, (ie 50,000 IU/once a week), and regardless whether you ingest any co-factors of Vitamin D3 (via food or pills), the chances of getting a wide variety of cancers will go down pretty significantly ?