Reply To: I am in my 6th week of taking 10,000iu for vitamin D deficiency. My level was 28ng/ml. I have symptoms of depression and muscle weakness. How long of supplementing until I feel relieved of my symptoms?
Nah, there is no underlying problem that I have other than the vitamin D def. I also have not taken too much vitamin D.. I have went to the doctor and I have tested everything from A to Z and nothing except vitamin D showed something wrong. I only have muscle weakness and poor concentration left for my symptoms. If my condition was from something else, then the vitamin D wouldn’t have done nothing at all for me. I have probably had this deficiency as long as elementary school. I think so because it is as far back that I can remember feeling weak and having bad posture. I began taking magnesium 500mg a day. I notice nothing different as its been only two days. I’ve come a long way. I am now well enough to go back to college. I have wanted to return for the past six years. My social worker and some of the staff say that I look like I have improved. But anyway, I begin treatment week 11 of 14 tomorrow. Peace