It took about 30 days for all the symptoms to clear up. My Vit D test was 71.
I have started magnesium 250 per day. Will start Vt D in another 30 days. The question is should people be advised to take magnesium with Vt D. There are suggestions for adding K and A as well. Not sure if the D caused the problems or lack of Magnesium. I just know taking 5k D alone I had no issues.