I got my blood tested last week end and Vitamin D came back as 28.1 ng/ml (previous one was 7 ng/ml 2 months back). Can I go for 5000 IU per day now or what is the recommendation ?
And also w…
Posted by lsivakumar | 3 hours, 14 minutes ago
Hey there, did your fast heart rate/paltipations resolve after you recovered from the Vitamin D deficiency?
Posted by ladman123 | 6 hours, 51 minutes ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 4 years, 1 month ago
With a level of 31 and those symptoms, I have to assume, at the moment, that your level is being measured as nmol/l and not ng/ml. Country in which you live would also tell me how it was measured. It…
Posted by IAW | 4 months, 3 weeks ago