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Posted on: March 4, 2016
by Vitamin D Council
New research has found that low vitamin D status was significantly associated with less sleep overall and more disrupted sleep among men.
Get the full story from Huffington Post by clicking here.
Here are 21 Vitamin D and Sleep items, including a nice $3 ebook on the topic http://vitamindwiki.com/tiki-index.php?page_id=3414
Our in-home Vitamin D Test Kit is easy, affordable, and an accurate way to find out your Vitamin D status.
A new paper found that most individuals need at least 6,000 IU of vitamin D3 daily to achieve vitamin D levels of 40 ng/ml.