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I have purchased a reptile desert UVB 150 bulb as a low cost light solution for my vitamin d deficiency. Can you advise how safe and effective this will be? Someone on a different forum said they used a reptile lamp and it made a huge difference to their health Any idea of timings, proximity and whether I should wear sunglasses for UVA/UVB? I look forward to your reply. Lindi in Scotland.

Asked by  Lindi on January 21, 2015

  •  Lindi on

    See title

    Answered by  Lindi on
  •  John Cannell, MD on

    Those lights often contain UVC wavelenghts. I would not use them.

    Answered by  John Cannell, MD on

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