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How can I tell if the the Vitamin D fortification in breakfast cereals D3 or D2?

Asked by  dominique.ryan54606600 on January 5, 2017

  •  dominique.ryan54606600 on

    See title

    Answered by  dominique.ryan54606600 on
  •  Riley Peterson & John Cannell, MD. on

    Hello Dominique! Thanks for the question. You can always read the nutrition label on the box. Usually, if it is fortified with vitamin D, it will specify D2 or D3 on the ingredients list. I have found that most cereal are fortified with D3, but I’m not sure if that is the case for all. I hope this helps!

    Answered by  Riley Peterson & John Cannell, MD. on

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