Text size A
Forums › Ask the Vitamin D Council
Asked by pandyavishva1821796800
on September 8, 2015
Sorry do you mean you are supplementing with something and how much are you taking?
right now i m not taking any supplements.
I was taking limcee tablet twice in a day as i was having knee pain.
but after diagionosed i found that its higher so i stop taking that madicine.
So now what food should i avoid or take to reduce this level
Is the correct vitamin d test being performed. You need a 25 OHD test and NOTa 1.25 test done. If it is the correct test being done, do you go out in the sun a lot and what country do you live in?
Yes the K2 should be “mcg”!
Start with one magnesium pill.
I don’t know if any of the medications you are taking make you more susceptible to “burning”. There should be …
Posted by IAW | 4 minutes ago
Thanks for the reply again!
Yes, I will do as instructed: will keep taking the 15,000 IU until I get the results.
I don’t have scientific research for taking K2 like that, no. I am simply look…
Posted by raduavr | 5 hours, 4 minutes ago
I do not know if you will come back to read this. If you figure this all out at some point, I would appreciate if you came back and told me what happened. For example if you use a lower amount of Vit…
Posted by IAW | 2 years, 6 months ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 3 years, 5 months ago