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Forums › Ask the Vitamin D Council
Asked by bruec79395000
on December 29, 2016
No, keeping your level at 50ng/ml or over does not cancel any immunity. Vitamin D, all by itself, helps regulate your immune system to prevent illness.
How long does it usually take to recover? I’m still dealing with significant fatigue. I’ve been taking the D3 for a little over a week. I took regular D2 for 3 weeks prior to that. And I have bee…
Posted by Bige288 | 5 hours, 47 minutes ago
Yes, it appears he would have to spend a greater amount of time outside to get all of his Vitamin D requirements. Again I consulted with someone who posed the question “Do you know how long(tim…
Posted by IAW | 12 hours, 35 minutes ago
I do not know if you will come back to read this. If you figure this all out at some point, I would appreciate if you came back and told me what happened. For example if you use a lower amount of Vit…
Posted by IAW | 2 years, 6 months ago
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Posted by IAW | 3 years, 5 months ago