If you stop all Vitamin D supplements and do not get any sunshine, then Vitamin D levels will decrease by “half” every two-three weeks. So you are ‘normal’ in that respect.
Ye…
Thanks for your response. I wanted to give you an update. As per your suggestion I stopped taking Vit D since 30th Jan, because at that time level was high. My symptoms improved quite a bit, however,…
We at the VDC promote taking a minimum of 5000 iu a day. That will get most people to a blood level of 50 ng/ml. But you will not know if that is the case unless you test your levels.
So no 2000 iu i…
Those with vitiligo should avoid sun exposure. If you have a parathyroid or granulomatous disorder or kidney disease, you should avoid vitamin D supplementation until you get the go-ahead from your d…
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