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Information on the latest vitamin D news and research.

Find out more information on deficiency, supplementation, sun exposure, and how vitamin D relates to your health.

Does vitamin D cause kidney stones?

Some doctors are telling their patients that vitamin D causes kidney stones. It makes sense right? Vitamin D is involved with calcium absorption so that calcium may increase the risk for kidney stones. The theory has what we call “face validity,” which means it sounds right.

However, two recent studies have found just the opposite; the lower your 25(OH)D, the higher the risk for kidney stones.

Girón-Prieto MS, et al. Analysis of vitamin D deficiency in calcium stone-forming patients. Int Urol Nephrol. 2016 Apr 19. [Epub ahead of print]

Ticinesi A, et al. Idiopathic Calcium Nephrolithiasis and Hypovitaminosis D: A Case-control Study. Urology. 2016 Jan;87:40-5.

In January of 2016, Dr. Ticinesi and colleagues studied 884 subjects with kidney stones and 967 controls. They found that the prevalence of vitamin D deficiency (

In April of 2016, Dr. Girón-Prieto and colleagues did a case control study of 366 subjects, 239 of which had a history of kidney stones. They also found that those with low 25(OH)D levels were more likely to develop kidney stones.

This goes to show that face validity (sounds right) can be wrong, sometimes with significant consequences. The cholesterol/fat theory of heart disease had face validity, so we started eating low cholesterol/fat diets. However, such diets did not reduce heart attacks; instead, they contributed to the obesity epidemic.

It just goes to show why one has to be careful of assumptions. Vitamin D may sound like it will cause kidney stones, but the opposite is actually true.

  About: John Cannell, MD

Dr. John Cannell is founder of the Vitamin D Council. He has written many peer-reviewed papers on vitamin D and speaks frequently across the United States on the subject. Dr. Cannell holds an M.D. and has served the medical field as a general practitioner, emergency physician, and psychiatrist.