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About Niamh Aspell

Niamh is a nutritionist by background, having completed her BSc. in Nutrition in 2013. She is very interested in the impact of nutrition in older adults, particularly the impact that micronutrients such as Vitamin D can have on brain health. She is a keen runner and enjoys the outdoors.

Author Archives: Niamh Aspell


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What is the relationship between vitamin D and childhood UTIs?

A new study suggests vitamin D may protect against UTIs among children by upregulating their own naturally occurring antimicrobial peptides.

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