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A new randomized controlled trial finds that vitamin D supplementation only minimally improves vascular health among women of South Asian origin.

Those with darker skin who migrate to northern latitudes have a much more difficult time producing vitamin D. This is because, with their darker skin, they need more sun exposure to produce the same amount of vitamin D that people with lighter skin produce.

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A recent study found that vitamin D levels below 30 ng/ml are associated with impaired recovery from hip fracture.

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